A RECIPE FOR A JUICY CHEST

This program is for those wanting to take their chest to the next level. You can add these workouts to your training, as there are four complete chest workouts with details and plenty of tips for training and muscle growth. OR the "custom make your own program" on my site has this program, as well as every other program for every single muscle group in it to custom make your own program using all of my go to workouts for every single muscle group for a affordable price. Much cheaper that way instead of buying every individual program.