A RECIPE FOR BOULDER SHOULDERS

If you want to take your shoulders to the next level, this is the program for you. This program has 4 complete shoulder workouts with all the details and plenty of tips for training and growth. Alternatively, you can go to my website and purchase the "custom make your own program." This program includes every other program for every single muscle group. You can use this program to make your own program at an affordable price. This is much cheaper than buying each program individually.